This link is related to my last post about taking time out to do things that nurture your emotional & mental well-being. It's something I forget to do, but always seem to come back to when life reaches its boiling point.
Do something good for yourself today. Go ahead. You'll be glad you did.
It might be going for a walk after dinner. It might be vegging out in front of the TV for an hour instead of doing the dishes. It might be putting $100 into your savings account. It might be spending time with a good friend you haven't seen in awhile. Regardless of what you choose to do, do it for yourself & nobody else.
No comments:
Post a Comment